Warm Salad: Baked Meatballs with Riced Cauliflower, Rice, and Mixed Grains

US$ 1.29

PDF Recipe with Photo, Instant Digital Download



Serving meatballs today? Do the unexpected. Compose a salad of warm juicy meatballs and riced or diced vegetables mixed with your favorite rice and grains. Accent with flavored oil and fresh herbs. Not your typical meatball dish, these baked beauties tempt and satisfy bite after bite. Nutritious is absolutely delicious!

Professional Chef Method & Technique: Learn the special formula for making Italian meatballs with ground turkey. Learn key ingredients for juicy, tender meatballs, plus the best gluten-free substitutions for breadcrumbs. Follow professional techniques for assembling, shaping, and cooking various sizes of meatballs.

A very flexible recipe, it speaks to your creativity (and also to those leftovers you have on-hand). Mix with barley, couscous, quinoa, rye berries, farro, spelt, or wild rice. Cauliflower, broccoli, carrots, zucchini, or mushrooms are excellent served either lightly cooked or raw in this recipe. While the photo centers a single meatball for a light meal or lunch serving, increase the number of meatballs or their size per serving for main meals. Then tuck in with gusto enjoying flavors that are light and satisfying.

Two PDF recipes with photos: Professional Method & Technique – Baked Italian Turkey Meatballs with Carrots, Basil, and Lemon and Orange Zest, and Warm Salad composed dish. Original recipes, thoroughly tested. Easy step-by-step directions. Ingredient listing includes ounce/gram weights, volume, and inch/centimeter measurements, where applicable, making it easy to follow. Baking temperatures include F/C/Gas Mark for your convenience. Timing may vary with heat source.
4 main course servings. Cook time: Up to 30 minutes.

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Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues.

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